doTERRA Balance Blend

Anyone who knows me, knows that I am an essential oils junkie, specifically a huge doTERRA fan and Wellness Advocate representing the company. Currently my fav oil is Balance, an amazing blend of Blue Tansy, Blue Chamomile, Spruce and a few other ingredients, combined to create, well, Balance. I don’t know about you, but I have a revolving list of tasks and to do’s that seems to be never ending! When I woke up this morning, well actually when I woke up at 2am this morning, I started to think about the week ahead. All the things that need to be done, that are left over from last week’s list and then all the additions to this week’s list, eek, never enough time to get everything done! First th

Horse Whisperers

I remember the first time I went horseback riding, they paired me up with a beautiful horse named “Farah”. My family and I were at a dude ranch following a very recent traumatic loss in our family, my sister had died suddenly and we were trying to pull the pieces together as a family. If you have never experienced this kind of loss, the best way I can describe it is this: Imagine you are a kid, going about a summer day, you wake up to a knock on the door and the news that is in front of that door will change your life forever. It is as if a bomb were just dropped on your house and nothing will ever be the same. I found solace in riding daily at that dude ranch, that I am certain I could not

Are We Listening?

Do we listen to one another? Not really, that is why when I do wellness retreats people are blown away by the connection they feel to one an

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