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© 2017 by Love Your Life Coastal. Designed by Alexander Quiros

January 2, 2019

One of my favorite photos was taken when I was an infant. My parents had it taken, likely at Sears, and there’s a pin in front of my smiling gurgling chubby face that reads I ❤️ Everybody. ​ ​I’ve always loved that photo because it reminds me of our innocence as children. How we come into t...

September 5, 2017

I remember the first time I went horseback riding, they paired me up with a beautiful horse named “Farah”. My family and I were at a dude ranch following a very recent traumatic loss in our family, my sister had died suddenly and we were trying to pull the pieces together as a family. If yo...

September 1, 2017

Do we listen to one another? Not really, that is why when I do wellness retreats people are blown away by the connection they feel to one another. This isn’t because I am so wonderful or the space is so tropical (although both of those factors do come into play at LYL retreats), no, it is b...

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